Trainers in Daphne

“From Emily
8 years old

Ms. Katie,

We are happy that you can train us we all like how nice you are if we were to look across the whole entire world for a different trainer we don’t think we could ever find a better and nicer trainer then you seriously some trainer are really rough some are just to nice but that doesn’t matter we are just happy that we could find the perfect trainer and we can all agree that you are the best trainer and we are just really happy that we get a trainer like you and just so you know this is from Emily“

“My husband and I dropped in when we were in town and had a fantastic workout! One of the owners was there and he and the trainers were welcoming and friendly. The studio was clean and has really nice restrooms and showers, and the cooling towel after the workout was a nice touch! If you’re looking for a great workout where you can get in, work hard and get out, this is the place!!“

“After training with Kaleina for the last several months, I've lost 30 lbs and improved my body composition. She is amazing and offers nutrition plans as well as workouts. Every workout is something different so I never get bored. She listens to what your goals are and helps create a plan to get you there. She is super accommodating and is able to work around my schedule.“