I dropped in here one early morning while in town and loved the place. It's super spacious with tons of quality equipment. Coaching was good, the WOD was fun/challenging with good targets to shoot for, and from what I saw programming-wise, that seems to be the theme every day. The folks made me feel right at home and I'd be happy to drop in again next time I'm in town.
October 2024
I’m new to CrossFit and am really glad I chose this gym. All of the coaches are super knowledgeable and fun and they encourage you to work hard but without sacrificing good form. The folks who work out here run the full range of age and ability and it’s a really welcoming community to be in. The gym itself is big, breezy and clean! I have only winning things to say about this place.
July 2024
I am new to the CrossFit scene. I was worried it would be intimidating but Redox has made it very welcoming. The coaches are periodically checking in to see if I have any questions or concerns and they also provide motivation. Furthermore, the coaches have a wealth of knowledge on proper body form, nutrition, and physiology.
I dropped in here one early morning while in town and loved the place. It's super spacious with tons of quality equipment. Coaching was good, the WOD was fun/challenging with good targets to shoot for, and from what I saw programming-wise, that seems to be the theme every day. The folks made me feel right at home and I'd be happy to drop in again next time I'm in town.
I’m new to CrossFit and am really glad I chose this gym. All of the coaches are super knowledgeable and fun and they encourage you to work hard but without sacrificing good form. The folks who work out here run the full range of age and ability and it’s a really welcoming community to be in. The gym itself is big, breezy and clean! I have only winning things to say about this place.
I am new to the CrossFit scene. I was worried it would be intimidating but Redox has made it very welcoming. The coaches are periodically checking in to see if I have any questions or concerns and they also provide motivation. Furthermore, the coaches have a wealth of knowledge on proper body form, nutrition, and physiology.