About GoodLife Fitness St. Albert Inglewood Village
GoodLife Fitness St. Albert Inglewood Village provides personalized training that caters to individual needs, with trainers like Matt receiving praise for being knowledgeable and encouraging. Clients appreciate how trainers help them on their journey to better health. The gym features a variety of useful equipment but could benefit from more space and additional machines, such as squat racks and cable machines, to alleviate the cramped feeling. While most staff members are welcoming, some reviews indicate that certain front desk interactions could be improved for a better experience. Additionally, concerns have been raised about gym maintenance and cleanliness, highlighting areas that need attention. Overall, the gym offers valuable training support but should work on enhancing the environment for a more enjoyable visit.
I’ve been coming to this gym for a year now and it’s fantastic! I especially love the classes they offer. For example, Mila is offering a whole body workout class on Mondays and Fridays from 5:30-6:30. It’s great timing - right after work so I can do it and get home early enough for dinner. Mila makes the class exciting and fun and totally adaptable to one’s fitness level. Every class she changes things up to keep one motivated. The group is small and supportive. I feel I get a great strength workout with some low impact HIIT (not scary HIIT - totally doable for anyone) mixed in for some cardio. All in an hour! Check it out!
I can’t say enough good things about my trainer at Goodlife St.Albert. Mila is knowledgeable, encouraging, and genuinely invested in helping me reach my goals. Every workout is challenging but also enjoyable, and I always feel motivated and supported.
What I appreciate most is the personalized attention, her kindness but hard work outs. I’ve noticed a real difference in my strength, confidence, and overall fitness.
If you’re looking for a trainer who truly cares about their clients and knows how to get results, I highly recommend Mila!
I've been a member at this GoodLife Fitness location in St. Albert for about 4 months. I have a personal trainer, Mila, who is wonderful! I really appreciate that when I come to the gym, Mila is there and she’s so enthusiastic and fun! She also really listens to my concerns and goals, and she has an exact exercise plan for me all ready to go. Even though I hadn’t used machines or weights before, I feel comfortable trying out new things and I'm making progress! I also attend group classes (Zumba with Donna, Body Combat with Terri-Lynn, and Restore with Cheryl) - which are really fun and challenging too. Thank you Mila, and all the staff at GoodLife Fitness St. Albert!… read full review
Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Open 24 hours
Sunday Open 24 hours
525 St Albert Trail, St. Albert, AB T8N 5Z1
