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9AM - 7:30PM
4418 50 Ave #3, Red Deer6AM - 8PM
5301 43 St, Red Deer“I signed up for the 6 week program for Women Over 50. The lovely staff went above and beyond to make sure I was looked after and felt comfortable during my workouts. Glad I tried this!“
Trainers
Trainers
“Great feedback & direction. Jason has a wealth of knowledge and not only is he able to demonstrate safe lifting, and explain the proper positioning/technique to avoid injury, he has an attentive listening nature to help you hit your results.“