9AM - 7:30PM
4418 50 Ave #3, Red Deer6AM - 8PM
5301 43 St, Red Deer“Huge shout out to Gaia at 360 Red Deer! It will be a year in April since I've been a member. Gaia has helped me through back/hip and shoulder injuries. I just returned from a marathon of golf - 12 full 18 hole rounds in 14 days - not the easiest task at 54 years old. I never would have survived without the great strength training and stretching programs that Gaia has provided me this past year. Also, a big thanks to all the staff. It is a great environment.“
Trainers
Trainers
“Great feedback & direction. Jason has a wealth of knowledge and not only is he able to demonstrate safe lifting, and explain the proper positioning/technique to avoid injury, he has an attentive listening nature to help you hit your results.“