Highly recommend Sarah and her team. Having access to athletic therapy and strength training under the same roof allows you to rehabilitate an acute injury and progress to the proactive work of strengthening, stabilizing and balancing. Great to have this level of expertise in a small community.
A wonderful team! I had a very painful shoulder, and after seeing Sarah 3 times my pain is virtually gone! Exercise classes are so inspiring, and fun. The instructors will always work with you at whatever level you are at, with so much encouragement that you will go home looking forward to the next time, and to continue improving your fitness level.
817 Central Ave W, Linden