I just love this place! The instructors and equipment are wonderful.
I used to do Boot Camp here, but haven't tried the Stronger program yet...I have heard amazing things though.
I taught yoga here for a few months and still enjoy Zoey's yoga classes.
Such an amazing service to have in a small town!! Thank you!! :)
Barb Bauer
Apr 2022
Great care
Lisa Berry
Feb 2022
Sarah and her team have devised an awesome series of group fitness classes - they are so awesome I have been in regular attendance for 10+ years!Over the years she has somehow managed to keep things fresh, maintain her enthusiasm, and continue to support all of us on our fitness journeys.Keep up the great work!
Craig Rieger
Nov 2020
Highly recommend Sarah and her team. Having access to athletic therapy and strength training under the same roof allows you to rehabilitate an acute injury and progress to the proactive work of strengthening, stabilizing and balancing. Great to have this level of expertise in a small community.
Margi Regehr
Jan 2020
Sarah and her team are so positive and supportive. Love the energy and education they bring to every class!
Millie Neufeld
Jan 2020
So knowledgeable and helpful!!
Millie Neufeld
Jul 2018
A wonderful team! I had a very painful shoulder, and after seeing Sarah 3 times my pain is virtually gone! Exercise classes are so inspiring, and fun. The instructors will always work with you at whatever level you are at, with so much encouragement that you will go home looking forward to the next time, and to continue improving your fitness level.
Bree Prowse
Apr 2018
Great team
Tania Thiessen
Mar 2018
Been going for about 2 months and I love it! Regardless of your skill, ability, or mobility, they are there to help, assist, and motivate you!!
Carleton Pope
I just love this place! The instructors and equipment are wonderful.
I used to do Boot Camp here, but haven't tried the Stronger program yet...I have heard amazing things though.
I taught yoga here for a few months and still enjoy Zoey's yoga classes.
Such an amazing service to have in a small town!! Thank you!! :)
Barb Bauer
Great care
Lisa Berry
Sarah and her team have devised an awesome series of group fitness classes - they are so awesome I have been in regular attendance for 10+ years!Over the years she has somehow managed to keep things fresh, maintain her enthusiasm, and continue to support all of us on our fitness journeys.Keep up the great work!
Craig Rieger
Highly recommend Sarah and her team. Having access to athletic therapy and strength training under the same roof allows you to rehabilitate an acute injury and progress to the proactive work of strengthening, stabilizing and balancing. Great to have this level of expertise in a small community.
Margi Regehr
Sarah and her team are so positive and supportive. Love the energy and education they bring to every class!
Millie Neufeld
So knowledgeable and helpful!!
Millie Neufeld
A wonderful team! I had a very painful shoulder, and after seeing Sarah 3 times my pain is virtually gone! Exercise classes are so inspiring, and fun. The instructors will always work with you at whatever level you are at, with so much encouragement that you will go home looking forward to the next time, and to continue improving your fitness level.
Bree Prowse
Great team
Tania Thiessen
Been going for about 2 months and I love it! Regardless of your skill, ability, or mobility, they are there to help, assist, and motivate you!!