VO2max Health and Performance

Oct 2022

I wanted to come and write a review even though I haven't been back since Covid lockdowns. ( bought home equipment)I wanted to give a shout out to staff and owners for being helpful, motivational and friendly. They would always answer questions or come over and correct you if you were doing something improperly. Even if they aren't your trainer they always made time to help.The gym has alot of space with up to date equipment and lots of it.Even though it's been a couple years and I wasn't very social while I was there, the staff and owners still wave and say "hi" if they see me around town. I think that says a lot about a staff and ownership group. Most gyms owners don't...read full review

Jul 2022

I have been going to VO2 for ten years. Every time I walk in I feel at home. From the owners to the trainers and administrative staff, everyone is professional and welcoming.The clientele are a cut above the rest. Anyone can walk up to another and have a full 30min conversation. Even if you don't know the person. A quick introduction and you've basically made a new friend. Everyone is there for the same purpose, to improve in some capacity of their life, so it is an extremely motivating place. If you are away from the gym for a while and haven't been seen, people take notice. VO2 goes out of their way to make you feel apart of the family, but they do so without it feeling...read full review

Jun 2022

I have been lifting weights for many years. I have worked out in gyms all over Canada. But there is no gym that compares to vo2 max. From day one I was welcomed with open arms and treated as an equal. As somone with my ethnic background this is something that is not to common in todays world.The staff are incredible, the coaches are the definition of professional. The community has help push me to become the best version of my self.The facility it’s self is very clean and organized with a open floor plan that has very well thought out.I highly recommend this facility to anyone and everyone!