About VO2max Health and Performance
Reviews for VO2max Health and Performance
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Monday: 5AM - 9PM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 5AM - 9PM
Friday: 5AM - 8PM
Saturday: 7AM - 1PM
Sunday: Closed
VO2max Health and Performance has been a staple in the Grande Prairie fitness community for decades, known for its caring and professional approach. The gym is led by owners Ernie and Janine, who are praised for their excellent training and genuine concern for their clients' well-being. The gym boasts a welcoming and inclusive community, with a diverse clientele of all ages and backgrounds. Reviewers highlight the approachability of the staff, including the trainers, who are always willing to provide guidance and support, regardless of a person's fitness level or goals. While VO2max offers a range of fitness services, including CrossFit, the focus is not solely on high-intensity training. The gym caters to a variety of fitness needs, making it an accessible and comfortable space for those who may be hesitant about joining a CrossFit-focused facility. Cleanliness is a point of pride for VO2max, with the facility being thoroughly cleaned multiple times a day. Clients appreciate the well-maintained equipment and the overall attention to detail that the gym demonstrates. Overall, VO2max Health and Performance is described as a life-changing and community-oriented fitness center, where clients feel supported, motivated, and part of a genuine, caring family.
V02 Max CrossFit has been a life-changing experience! Huge shoutout to Coach Ryan and Caitlyn, they always have our best interests at heart and push us to be our best.
Amazing community and energy!
VO2 Max has been a huge and organic part of Grande Prairie's health and fitness scene for decades now. Years ago, when someone I recommended needed a 3rd party fitness assessment in order to satisfy a legal requirement, they promptly did an excellent job. And as the young man was fatherless and being raised by his grandmother, they did it at no charge. That's the kind of caring owners they are. Very professional and highly recommended for a strong base in fitness. As owner of another gym in the same city, I say this without any obvious bias.
A few months ago, I was prescribed a medication that changed my life. However, the medication comes with a high risk of osteoporosis. To mitigate this risk, the specialist recommended I start resistance training immediately. That's how I ended up at V02max, although I'm a chubby, unathletic 41-year-old woman.
Honestly, I don't think I will ever be a fan of working out. However, the community at V02max makes my three visits a week tolerable and, sometimes, even enjoyable. Walking into the gym, you'll be amazed to see how many women of all ages attend. You'll also notice that every staff member, including the trainers, is approachable and friendly. While the gym...read full review