About Evolved Strength Training Studios
Evolved Strength Training Studios offers a challenging and efficient workout program designed to help clients build muscle and improve their strength. The studio provides one-on-one training with expert guidance, allowing clients to increase their strength and bone density in a focused environment. The workouts are quick, typically lasting only 15-20 minutes, and are done at a slow, controlled pace. Clients appreciate the convenient online booking system and text reminders, which enhance their training experience. Trainers at Evolved are known for their encouragement and attentiveness, creating customized workout plans that cater to each client's fitness level and limitations. The facility is clean, well-equipped, and designed for distraction-free training, which makes every session productive. Since joining, many clients have reported significant improvements in their strength, endurance, and overall fitness. Evolved Strength is highly recommended for anyone looking for a personalized fitness experience with knowledgeable trainers who truly care about their success.
I have been working with Clara for almost 2 years. As an instructor, Clara brings the right combination of challenge, support and knowledge. She guides you thru all of the exercises, explains which muscles are targeted, and how it will benefit your body. The workouts are easy to fit into my busy schedule. Each machine is catered to personal measurements which efficiently isolates muscles for a more effective workout. I highly recommend this facility!
I have been working out with Clara at Evolved Canyon Meadows for just over 6 months. My legs are strong and my arms are getting there! One noticeable improvement is my rotator cuff injury (that I have suffered with for MANY years) is pretty much gone.