Evolve Strength Sunridge is the real deal. It also hosts Van Dam Performance (coach Austin Van Dam) who has done more for my physical health than any personal program ever has. I love Evolve, I love being on Austin’s team, and I love that there’s always an open lifting platform!!!
June 2024
I train with Austin VanDam, and let me tell you, it's been quite the journey. It took a while but I've finally been able to go above my plateau in bench press thanks to Austin's training.Would highly recommend training with the VanDam team as he's willing to be flexible with your schedule as well as push you hard when you need it, cause let's be real, we all need that extra heavy push to excel in lifting
June 2024
Austin is a great coach even for coaches themselves. I’ve learned so much about weightlifting and strength specific training.So not only has working with him improved my own training capabilities but also to expand knowledge in the world of fitness.The VDP team he has build up makes it very comfortable to come and learn even if you are brand new to the sport or training in general.
Evolve Strength Sunridge is the real deal. It also hosts Van Dam Performance (coach Austin Van Dam) who has done more for my physical health than any personal program ever has. I love Evolve, I love being on Austin’s team, and I love that there’s always an open lifting platform!!!
I train with Austin VanDam, and let me tell you, it's been quite the journey. It took a while but I've finally been able to go above my plateau in bench press thanks to Austin's training.Would highly recommend training with the VanDam team as he's willing to be flexible with your schedule as well as push you hard when you need it, cause let's be real, we all need that extra heavy push to excel in lifting
Austin is a great coach even for coaches themselves. I’ve learned so much about weightlifting and strength specific training.So not only has working with him improved my own training capabilities but also to expand knowledge in the world of fitness.The VDP team he has build up makes it very comfortable to come and learn even if you are brand new to the sport or training in general.