About Total Fitness
Total Fitness is a reputable and welcoming gym that offers a variety of memberships tailored for individuals, families, and companies, including special couple and family plans. Members enjoy access to state-of-the-art equipment, group fitness classes, and clean facilities with lockers, showers, and a sauna. Childcare options are also available, making it easier for families to stay active. The gym provides discounts for seniors, students, and military personnel, along with additional services such as personal training, nutritional guidance, and supplements for those seeking extra support. The staff at Total Fitness are friendly, helpful, and professional, creating a positive environment for all members. Many appreciate the knowledgeable instructors and the wide selection of group classes that suit different fitness levels. The facility is described as beautiful, with a focus on safety and health, especially for young people. One member shared a heartfelt story about their child with ASD bonding quickly with a trainer, highlighting the gym’s positive impact on individuals with special needs. Despite occasional crowded times, members feel the gym is a safe and healthy place, especially since few options exist for young people during winter months. Overall, Total Fitness is seen as a great investment in personal and family health, fostering motivation, and helping members achieve their fitness goals through supportive staff, good facilities, and diverse programs.
I took Caitlin’s“ strength fusion class,”this morning at 7 am, for the first time since I came back to total fitness, after an extended break. My body feels so much better, less pain, now that I am exercising on a regular basis. In her class, she sets up different stations using different types of equipment; like weights, steps. A large ball etc. at each station. The goal is to strengthen the whole body, therefore building all your muscles. She gave us options at each station to fit our strength level. That strategy was interesting and fun. The time went so fast, I couldn’t believe it when the class was over already. Caitlin is an excellent trainer...read full review
Total Fitness is a great place to belong! I take classes that not only give you a great workout, but they make it fun to do! A great workout and doing it with friends! I love this place!!
I've been going to Total Fitness for several years now and never had a bad experience. I was very weak from cancer treatments when I started but now have made tremendous progress. The classes and instructors are excellent !