About 8th State Hot Yoga + Fitness

Eight State Hot Yoga + Fitness is Lake Country's highest-rated and most reviewed yoga studio, offering a healthier body and mind through hot yoga. The studio utilizes therapeutic infrared heating panels, providing a gentle heat similar to a warm, sunny day. The atmosphere is refreshing, airy, bright, and clean, with a welcoming community. Hot yoga is for everyone, regardless of flexibility or shape, and the low-impact workouts help with getting active, burning calories, building strength, and reducing stress. The studio offers beginner-friendly classes for all levels. Reviewers praise the peaceful and challenging classes, feeling like they get a great cardio workout and all the benefits of regular yoga. The instructors and classes are highly regarded, with a variety of options for relaxation, sweating, flowing, or high-intensity workouts. Specifically mentioned are the new Flow class with Julie on Thursdays at noon and Analisia's sessions, which are empowering and challenge practitioners to push their limits. The studio is recommended for anyone looking to improve their physical and mental health.

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Reviews for 8th State Hot Yoga + Fitness

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  • Jan 2025

    ⭐️⭐️⭐️⭐️⭐️ Highly Recommend 8th State Hot Yoga + Fitness I recently discovered 8th State Hot Yoga & Fitness in Mequon, located just a few doors down from Orange Theory Fitness—my go-to for interval and strength training. Turns out, hot yoga was the missing link in my fitness routine! After just one class, I was hooked—just like when I first tried Orange Theory. Their student rate (unlimited classes for 3 weeks) is an amazing way to explore different class types and find what fits your schedule. No waiting around—I signed up Saturday night and was on my mat Sunday morning at 9:30 AM! The onboarding process was seamless, the staff super welcoming, and the Slow Flow class was exactly what my body needed. With Orange Theory Fitness - Transformation Challenge starting tomorrow through mid March, I’m confident I’ll continue crushing my fitness goals.

  • Apr 2023

    This place is amazing!! The variety of classes offered, relaxed hot studio, the ambiance and the AMAZING instructors… top notch!! I’m addicted! Shout out to Beth, you’re the bees knees! 🖤

  • Apr 2023

    So excited to open in Mequon right next to our fitness besties! Hot yoga + cold juice = nothing better 😎

Tips

 on-site services  no online classes

Location

N48W36115 E Wisconsin Ave B, Oconomowoc

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