Body Bella Transformations

I was always missing pieces with other programs. Never learned about food and it's affects on the body until I found this program. I am a healthcare worker and am amazed by this program as it works. I no longer crave sweets or have dragging energy in the afternoon. I went from 8 cups of coffee a day down to a half, if that, and have found my energy and concentration to be improved. I am not hungry as I am eating 3 healthy meals a day and a snack if I want. No drugs or pills. I released 20 pounds in a little over a month and continue my journey. My husband is down 30 pounds as he is involved in the program as well.
Great support from the staff. They give... read full review

Not only is Brookh a great coach and mentor, she is an amazing person. If I were still the Executive Director of the White House Athletic Center (yes THAT White House), I'd send all my members who needed help to her.

I have been in maintenance for about 8 months and I also recently had my annual physical, which includes my first, full blood work up since I started the program just a little over a year ago.

I feel empowered and do not feel like I am struggling. I truly feel that a lot of the habits I developed during the weight loss portion are now regular habits or I guess you could say, a part of my lifestyle (e.g., food prep, making sure certain things are always on hand, the time of day that I have my meals, etc.). My positive reinforcement is how I feel and how I look!

I wanted to report on my blood work too. I had significant changes for... read full review