“I needed to start going to Health in Motion due to fractured lumbars. In the beginning let's just say, I just thought my back was bad. I was WRONG! They Therapists came to show me, other parts of my lower body were also weakened. They helped me strengthen my knees, upper legs as well. For so many years I've ALWAYS lifted with my back instead my legs (it's easier,) well being shown the proper way to lift, saves back problems! Thank you to HEALTH AND MOTION!“
Sports Medicine
“I needed to start going to Health in Motion due to fractured lumbars. In the beginning let's just say, I just thought my back was bad. I was WRONG! They Therapists came to show me, other parts of my lower body were also weakened. They helped me strengthen my knees, upper legs as well. For so many years I've ALWAYS lifted with my back instead my legs (it's easier,) well being shown the proper way to lift, saves back problems! Thank you to HEALTH AND MOTION!“