Trainers near Appleton

“I’m so impressed with Soto’s Martial Arts. Their ability to keep the kids engaged and learning all while having fun is unmatched. My daughter counts down the days until her next lesson - she loves karate class so much! This is an extremely well run business. The instructors know every single kids name, and every single parents name by heart, on day one. Incredible business! 10/10 highly recommend!“

“Jimmys an awesome guy and does amazing stuff! Very knowledgeable and will create a custom plan for you no matter what your physical level is. Highly recommended!“

“Five years ago I was involved in a vehicle vs pedestrian got and run where my leg was shattered and my shoulder broken and dislocated. The doctors put be back together but told me to not expect much. After 5 years of physical therapy only getting me to "your doing better than 98% of people who have had similar injuries/surgeries" I was frustrated because I knew MY body could do more. I was told by doctors and therapists that I should just except that my body couldn't do more even if I thought it could. After a very long talk with my surgeon, who understood that I know my body and it's capabilities, I explained that PT was no longer the answer as they didn't know how to get me past where I was. He did some research and suggested trying pilates, but not to get my hopes too high as, again, I'm doing better than 98% of people like me. I decided to give it a try since I had nothing to lose.After my very first session I discovered a muscle that hadn't worked since the accident. I have since learned to fire muscles that didn't want to work any more as well as learning better balance and control over everything. My expectations were low, but now my goals grow weekly.I can not say enough for Waveform Pilates and what it has done for me. I would recommend Courtney and her business to anyone trying to rehab after major injury. Our bodies are amazing and want to work correctly, the ladies at Waveforms understand this and help remind the body how to heal.“