About Performance Physiotherapy
Off The Grid Fit is a Vancouver-based physical therapy and sports medicine clinic that provides personalized one-on-one sessions. Their goal is to revolutionize healthcare and training by combining rehabilitation and strength training. At Off The Grid Fit, patients can expect to overcome pain, restore motion, and optimize performance. With a focus on injury prevention and strengthening weak points, patients become more well-rounded and confident in their athletic abilities. The clinic has helped individuals with a range of training backgrounds, from competitive sports to martial arts and military training, achieve their fitness goals. Off The Grid Fit has been effective in delivering strength and conditioning, injury prevention, and injury recovery programs, and has consistently received high recommendations. Patients can trust Off The Grid Fit to provide expert care and training tailored to their needs.
My experiences with Bob were great. Due to basketball injuries sustained over a month period I saw Bob twice. The first time I feared I had a fracture, or something significantly wrong, in my forearm. Bob saw me quickly and diagnosed it was not a fracture, then slowly worked with me for over an hour to determine my limits and what was the real issue. By the end of the visit I was feeling great and somehow doing a pull up. Most importantly I felt very confident to continue physical activities with my arm after the visit.
A month later I was back due to other basketball injuries. I obviously need to stop playing basketball. Bob diagnosed a partial hamstring tear. His therapy… read full review
My husband and I have been working with Bob for a few months now, and he is the best physical therapist we have worked with. I am a powerlifter, and my husband is a judoka. He helped me change my squat stance, and my hip pain has gone down significantly. He also noticed my husband’s back issues. What sets him apart is his eye for detail; he found issues other physical therapists missed. We highly recommend him!
Had an injury before a competition. Bob treated me with dry needling. I was very skeptical of dry needling. He got me in as soon as he could, and I felt great after treatment. Won me over.
Monday 9AM - 5PM
Tuesday 9AM - 5PM
Wednesday 9AM - 5PM
Thursday 9AM - 5PM
Friday 9AM - 5PM
Saturday Closed
Sunday Closed
4235 Northwest Lake Road, Camas, WA 98607
