About Silverdale Sport & Spine
Reviews for Silverdale Sport & Spine
Write a reviewHours
Monday: 9AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 6PM
Friday: 9AM - 6PM
Saturday: ClosedSunday: Closed
Silverdale Sport & Spine, under the care of Dr. Duncan, offers a unique approach to pain management known as the McKenzie Method. This method focuses on patient education, exercise, and manual therapy to address pain and injury. Unlike traditional chiropractic treatments, the McKenzie Method prioritizes a personalized treatment plan with a focus on quick pain relief and restoring everyday function. Patients have reported significant improvements in their quality of life after treatment at Silverdale Sport & Spine. The clinic's focus on personalized care, combined with the effectiveness of the McKenzie Method, has helped many achieve full recovery and regain control over their pain. Reviews mention that the clinic's advice on simple modifications, like limiting forward bending in the morning, has made a real difference. The clinic is known for its clean and organized space, and the staff follow up with patients, showing genuine care and attention. Customers have praised the clinic's practitioner, Jordan, for his professional, friendly, and knowledgeable approach. They have found success in using the McKenzie Method, which emphasizes self-treatment and prevention, to address a variety of issues, including lower back pain, hip pain, and chronic pain. Customers have reported that the personalized treatment plans and specific exercises recommended by Jordan have made a significant difference in their recovery and pain management.
I had been seeing Dr. Jordan Duncan for shoulder and rotator cuff pain as well as for issues with my sternum. He worked with me to find exercises and stretches that benefitted my body over time. These were tailored to my specific injuries and needs. A year later, I have NO shoulder problems, no more sternum pain, and a wide array of helpful movements to keep my body ready! If I ever need chiropractic services again, he’ll be the first person I call.
I have had quite a few treatments for knee pain over the past 20 years, including a multiple meniscus surgeries. These offered short term relief at best, and it never seemed like they came close to correcting my underlying issue. I went to see Dr. Duncan at the urging of a friend who he had helped with shoulder pain, and boy am I happy I did. The assessment he used was unlike any other exam I’ve ever had. By having me move my knee in a variety of directions he was able to pinpoint which movements made the pain worse and found one that made a significant difference for the better. After only a couple weeks of using that simple movement as an exercise, I am back to...read full review
Went in with a few issues, needless to say the hip hasn't hurt for at least a month or more and the neck rotation is greatly improved. No more having to turn my upper body to look over my right shoulder and the discomfort on the right side of the neck has diminished significantly. There are periods of time where the pain is completely gone. The movements that I have been doing are not hard or time consuming and some can be done anywhere. I highly recommend Dr. Duncan for any neck, spine, low back and hip issues.