About Expansions Yoga
Expansions Yoga offers Hatha yoga classes for healthy aging, focusing on a therapeutic approach to help heal the body. With experienced teachers and a variety of classes, there's something for everyone, regardless of age or ability. The studio provides a beautiful space for practice and relaxation. Students have reported transformative experiences, including relief from chronic pain and improved flexibility. Additionally, Expansions Yoga offers Thai Massages that are highly effective for both therapeutic and performance benefits. With a reputation for excellent service and care, Expansions Yoga has built a loyal following over the years.
Absolute miracle worker. Incredible. 10/10 would recommend again and again. Cynthia is such an incredible individual and the relief she was able to bring to my back is incredible. I could barely walk this week I was in so much pain and now I feel transformed. Just so absolutely incredible.
I've been going to Expansions Yoga for 17 years, which says something in and of itself. Great teachers, a variety of classes, beautiful space. There's something for everyone here regardless of your age or ability.
I have received several Thai Massages from Cynthia. As a runner, these have been highly effective for me from both a therapeutic and a performance perspective. Cynthia is very intuitive, has a great understanding of her craft, and tailors each session to your specific needs. Highly recommended!