Wow. That was incredible! I tried two different techniques while I was at Evolve: Breath Work and SPRe body work . Both for the first time. Chelsea and Jill are both highly skilled and very chill. I felt safe and had confidence in them, which was important for me as I really didn't know what to expect. I knew I wanted to learn some techniques that I can use to calm my central nervous system. I also have a number of pain related ailments and wanted to get a sense of where my body was holding stress or blocking recovery. I'm happy to report that after one breathwork session I left with a much better understanding of how I breathe, and how I... read full review
July 2025
I’ve personally done mostly Mat Pilates (Classes & Privates) over the years, since 2007(?) in OR. There I learned that taking the time to get personalized instruction can make a huge difference w/ what one can get from doing Mat Pilates &/or Reformer Pilates. Huge difference!
This year, I’d previously been doing Reformer Pilates in Seattle before Studio Evolve but felt uncomfortable w/ the classes since they were large & not personal therefore good Reformer instruction & assistance were missing.
Lucky for me, my daughter happened on Studio Evolve. It was a different experience. Definitely personalized & enjoyable.... read full review
May 2025
I started with the accelerator program about a year ago and it was the one of the best investments for myself for both body and mind. All of the types of classes are amazing, especially the privates if that can fit within your budget. This is a place that will help you build strength, understand your body more, and feel cared for. They have built a lovely and nurturing community here.
Wow. That was incredible!
I tried two different techniques while I was at Evolve: Breath Work and SPRe body work . Both for the first time. Chelsea and Jill are both highly skilled and very chill. I felt safe and had confidence in them, which was important for me as I really didn't know what to expect. I knew I wanted to learn some techniques that I can use to calm my central nervous system. I also have a number of pain related ailments and wanted to get a sense of where my body was holding stress or blocking recovery.
I'm happy to report that after one breathwork session I left with a much better understanding of how I breathe, and how I... read full review
I’ve personally done mostly Mat Pilates (Classes & Privates) over the years, since 2007(?) in OR. There I learned that taking the time to get personalized instruction can make a huge difference w/ what one can get from doing Mat Pilates &/or Reformer Pilates. Huge difference!
This year, I’d previously been doing Reformer Pilates in Seattle before Studio Evolve but felt uncomfortable w/ the classes since they were large & not personal therefore good Reformer instruction & assistance were missing.
Lucky for me, my daughter happened on Studio Evolve. It was a different experience. Definitely personalized & enjoyable.... read full review
I started with the accelerator program about a year ago and it was the one of the best investments for myself for both body and mind. All of the types of classes are amazing, especially the privates if that can fit within your budget. This is a place that will help you build strength, understand your body more, and feel cared for. They have built a lovely and nurturing community here.