About Corey Hess Qigong, Body Therapy, Healing Arts
Corey Hess offers a unique blend of qigong, body therapy, and healing arts. His teaching style is described as humble, authentic, and down-to-earth. Corey's classes, including Zhan Zhuang and Non-Directed Body Movement, are focused on meditation and expanding awareness through simple yet powerful movements. He draws upon six years of monastic Zen training and over twenty years of experience with internal somatic processes. Students appreciate the simplicity of his practices, which encourage deep connection to the body and a letting go of control. Corey's classes provide a safe space for self-exploration and growth, allowing participants to connect with their emotions and energy bodies. He guides students towards greater alignment with themselves and the world around them.
After more than three years of attending Corey's classes and retreats, I can say that it has been truly life-changing. It's helped me in body alignment and easing tension, also through a sense of meeting reality raw and unfiltered, and to bring that to the nitty-gritty of daily activities.
Both his depth of practice and expertise in teaching shine through his way of giving classes and interacting.
I would sincerely recommend attending any of his teaching or healing venues to anyone interested in harmonizing body and mind and living fully.
I've been doing online classes with Corey for the last 2 years or so. His experience, patience, and wisdom of those practices not to mention his knowledge of the whole human expression gives him the ability to really help others, whether you are a beginner or more advanced practitioner.
He has helped me tremendously to be in my body, deepen my processes, release tension, traumas while being really humble and sincere. Thus improving my zazen, karate practices and my relationship with life and others overall.
In addition to all that we can count on the support of an amazing group of members who help each other, (now thru Discord), whether just silent practicing or...read full review
Corey Hess is one of the most humble, authentic and inspiring teachers I've ever known with his wholehearted and down-to-earth teaching style. His Zhan Zhuang and Non-Directed Body Movement classes are simple, yet profoundly powerful for meditation/spiritual practitioners seeking to let go of the controlling mind and to expand embodied awareness. In the blogs, he shares so beautifully and compassionately the deep insight and knowledge which come from his direct experience and understanding. He sincerely wishes to help others.