About Camas Yoga & Co
Camas Yoga & Co. is a locally owned yoga studio offering a variety of heated yoga classes. These classes are designed to be challenging and welcoming to all levels of experience. Students can expect to build strength, flexibility, balance, and focus through the practice of yoga. Instructors at Camas Yoga & Co. provide individual attention and guidance, helping students adapt poses to suit their bodies. The studio atmosphere is described as intimate, cozy, and friendly, making it a welcoming space for newcomers and experienced yogis alike. The studio offers classes at various times to accommodate different schedules. Students appreciate the welcoming environment, personalized instruction, and the range of class offerings, making Camas Yoga & Co. a popular choice for those seeking a holistic approach to fitness and well-being.
When I first started coming to Camas Yoga, I did so to reduce stress. I didn’t think of it as a workout. However, I was wrong. I’m stronger, more toned, and most importantly, I’m more flexible. The instructors are very attentive and help you (if you want it) adapt any pose to work for your body type. I find that most sports don’t connect all the dots - strength or cardio or or or, but yoga connects the body, the breath, and mind. And, every teacher/class is different, so it never gets repetitive or boring! In addition, the environment is intimate, cozy, and very friendly!
I recently joined this studio because I like the variety of classes and the times that fit all schedules. Whether you are looking to strengthen your body or relax your mind, this locally owned business is the way to go. The instructors are personable and very clear in explaining the class structure, and the studio is clean and welcoming.
I recently moved to Vancouver and have tried a few different studios. Camas Yoga was by far the best! It was my first time doing hot yoga and it was such a great workout. Tulsi was very welcoming and kind! Highly recommend!