About Nutrition and Wellness Institute
Nutrition and Wellness Institute in Bellevue, WA, offers personalized nutrition services based on a medical and holistic functional approach. The clinic’s goal is to help clients achieve optimal health and wellness while maintaining an enjoyable relationship with food. Through a detailed consultation process that considers each client’s history, lab test results, and lifestyle, personalized plans are created to address underlying biochemistry. These plans include diet, lifestyle changes, tests, and supplements tailored specifically for each individual, promoting both short-term and long-term health improvements. Clients have praised Dr. Murtazina for her knowledge, practicality, and supportive approach. She emphasizes sustainable, long-term changes rather than strict diets. Many appreciate her ability to make complex health concepts easy to understand, especially for non-native English speakers. Her advice is always backed by research, and she provides tips to maintain healthy habits whether at home or traveling. Clients report successful weight management, with one losing over 40 pounds through small lifestyle changes and a supportive attitude that removes guilt around setbacks. Others have benefited from her guidance in managing blood glucose levels and prediabetes, noticing steady, lasting progress without rebound. Overall, clients describe Dr. Murtazina as kind, patient, and inspiring, making her a positive influence in their health journey. The institute specializes in weight management, sports, digestive and cardiovascular health, diabetes, autoimmunity, and pediatric nutrition. The approach combines advanced, personalized care with a focus on sustainable wellness, making Nutrition and Wellness Institute a trusted resource for those seeking nutrition advice and support.
Choosing to go to Dr Murtazina was one of the best life choices I've made! I've been struggling for a very long time concerning my weight - my weight fluctuated a lot since high school and at some point during covid I even hit 180 pounds and for my height I was definitely overweight. I was tired of the way I viewed food (did those crash diets out of desperation - didn't work of course). When I started seeing her, she showed me how to make small changes in my lifestyle and never made me feel guilty for how I reacted towards food. One of the best day was going to her and feeling guilty while telling her that I gave up one night and ate a lot of sweets even I had decided...read full review
I was looking for a nutritionist to help me lose a few pounds towards my ideal weight and to manage my blood glucose level proactively. Dr. Murtazina is very knowledgeable and practical. Her advice is supported by research, and she emphasizes long-term and sustainable changes to diet and lifestyle. I've been working with her for about 3 months, and I've lost 3 to 4 pounds steadily without bouncing back. She is kind, patient, and easy to understand. I will definitely keep following her tips to maintain the trend towards my goal. I would absolutely recommend Dr. Murtazina to anyone who is seeking for advice in nutrition and wellness.
Dr. Murtazina is my favorite medical professional. I was diagnosed with prediabetes, and I’ve been seeing her for 3 years. She’s very professional and has strong medical knowledge in nutrition and diet. All of her advice is backed by research, and she makes it very easy understand which especially valuable to me as a non-native English speaker.
She’s been essential in my health journey in tracking my diet, and she tailors everything to my day-to-day life. She always gives me tips to maintain healthy habits whether I’m home or in traveling, so I stay on track.
She’s been so supportive and inspires me to stick to my health goals. She truly has been...read full review