About Balance and Body
Balance and Body, located in Bellevue, offers a tailored journey to restore your body's natural harmony. This business provides more than just massage, with skilled therapists using deep tissue techniques, acupressure, and intraoral massage to target specific concerns. They focus on releasing chronic pain, easing jaw and neck tension, and melting away stress through a structure-focused approach designed to improve alignment and boost mobility. Clients consistently praise the attentive, technical, and caring service. Therapists are adept at identifying exact areas of pain and working to relieve it, ensuring clients feel better after each session. They generously share useful information and advice on habits to help prevent future issues, addressing root causes rather than just superficial problems. The environment is described as super clean, relaxing, and having a really nice vibe. Many clients report feeling more relaxed and experiencing improved sleep after sessions. Balance and Body is considered one of the best massage spots, highly recommended for those seeking to reclaim comfort and revitalize well-being, whether for active lifestyles, desk-bound days, or recovery support.
Carrie of Balance and Body is an exceptional massage therapist. She has a deep understanding of the body’s pain points and combines skilled massage therapy techniques with a thoughtful awareness of Chi. She seems to intuitively understand where the body is holding pain and tension, and she knows exactly how to relieve it in a way that feels both immediate and long-lasting.
Beyond the massage itself, Carrie provides great advice on how to maintain the body, prevent recurring pain, and support overall wellness. Her approach is compassionate, knowledgeable, and deeply effective. I highly recommend her to anyone looking for true therapeutic bodywork and long-term...read full review
I had an amazing experience with Carrie. She listened carefully to my concerns and tailored the session perfectly to my needs. She has a strong understanding of anatomy and took the time to explain the source of my pain and help release trigger points.
The massage was both relaxing and effective. I left feeling refreshed, less tense, and with noticeably improved range of motion in my neck.
Her skill and genuine care really stood out. I’ve already recommended her to my husband and friends, and we are already seeing her every week. Our pain levels have decreased significantly since starting sessions with her. I highly recommend her to anyone in need of a...read full review
The massage was very relieving, and Carrie did a great job finding and treating my sore spots. Carrie was also very friendly, which made the whole experience comfortable and enjoyable.