About The Pilates Loft
The Pilates Loft in Manchester, VT, is Vermont's #1 Pilates studio, offering group mat and tower classes as well as private and duet sessions. Fully equipped with Gratz apparatus, the studio is classically certified and has an established reputation. Reviews highlight the expert guidance and engaging teaching style of the instructor, who uses clever cues and humor to make classes enjoyable. Clients report significant improvements in core strength, flexibility, and overall wellness, with many experiencing relief from chronic pain. The welcoming and immaculate studio space, combined with top-notch equipment, creates an ideal environment for both newcomers and experienced practitioners. Regular participation in classes is highly recommended for long-term health benefits.
Ten out of ten. No notes. Erika is a true gem and the Pilates Loft has IT ALL. If you are looking to truly advance your Pilates practice Erika is the person who can take you to the next level. She is a thoughtful teacher with a keen eye and a sixth sense of what your body needs. Her Pilates apparatus are pristine and the second floor space is bright and airy. If you are a local book reoccurring and if you are visiting (like me) take the time to add this to your itinerary NOW!
I absolutely love Erica's pilates classes. She is incredibly knowledgeable and really understands the body. She has helped me strengthen and tone and especially good at identifying individual muscles that need extra attention.
I recently returned to Erika and the Pilates Loft after a 10+ year hiatus and am immediately benefiting from the results. Cycling many thousands of miles year after year, chronic pain (shoulder, thoracic back, sit bones) had been limiting my ability to ride comfortably especially on longer rides. A bunch of advice from industry experts on appropriate bike fit suggests that a strong abdominal core allows for the best body position on the seat/handlebars that minimizes the typical aches and pains related to many miles in the saddle.
So, with that advice, I returned to Pilates Mat class with Erika. After one private session and a month of regular mat classes,...read full review