My first time visiting the studio & I came in for an all levels class, it was a great experience. The pace, the sequencing and guidance made for a really nice practice. When I’m in town again I will definitely visit this studio!
August 2021
"Free yoga classes offered every Tuesday from 11-12:15 pm and free Pilates classes offered every Friday from 9-10 am at the yoga studio on Main Street in Bennington. Both classes are taught by my partner, Kfir Kol, a yoga and Pilates teacher based in North Bennington, Vermont and Tel-Aviv, Israel. Kfir studied Vignana yoga for three years in Israel. He has been teaching mat and reformer Pilates for over 15 years and he continues to train with his teacher who is a former Batsheva dancer in Jerusalem. When he's in Israel, Kfir teaches yoga and Pilates at studios in both Tel-Aviv and Jerusalem and he also offers private classes. Kfir loves to teach, but while he's... read full review
January 2012
I attended a different class on Friday morning with Carol. This was a longer class then the Monday evening class. Carol's class was a workout and a half; testing all of the skills I had learned in Jane's class! We planked and we downward dogged and we "Ommmm"ed and we read and then we meditated. I'm pretty sore but I'm 100% relaxed and ready for what life has to throw at me. Fantastic studio.
My first time visiting the studio & I came in for an all levels class, it was a great experience. The pace, the sequencing and guidance made for a really nice practice. When I’m in town again I will definitely visit this studio!
"Free yoga classes offered every Tuesday from 11-12:15 pm and free Pilates classes offered every Friday from 9-10 am at the yoga studio on Main Street in Bennington. Both classes are taught by my partner, Kfir Kol, a yoga and Pilates teacher based in North Bennington, Vermont and Tel-Aviv, Israel. Kfir studied Vignana yoga for three years in Israel. He has been teaching mat and reformer Pilates for over 15 years and he continues to train with his teacher who is a former Batsheva dancer in Jerusalem. When he's in Israel, Kfir teaches yoga and Pilates at studios in both Tel-Aviv and Jerusalem and he also offers private classes. Kfir loves to teach, but while he's... read full review
I attended a different class on Friday morning with Carol. This was a longer class then the Monday evening class. Carol's class was a workout and a half; testing all of the skills I had learned in Jane's class! We planked and we downward dogged and we "Ommmm"ed and we read and then we meditated. I'm pretty sore but I'm 100% relaxed and ready for what life has to throw at me. Fantastic studio.