Reviews for AIM Human Performance

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  • September 2024

    Super awesome. Chris and Michelle have established a space that reflects their intention to assist you to achieve your goals. I worked with Chris as he did an assessment, got to know me, and together we set measurable goals. He is focused, informative-there is theory behind his reasoning, and you will be challenged. The equipment is clean and many options, including ice bath and sauna.

  • January 2024

    I am a 69 yr old woman and I have been taking the Pilates classes for more than 2 years. I am constantly amazed at the innovative and different exercises that Michelle teaches us to strengthen our bodies. My core strength, balance, and coordination are markedly improved.

  • January 2022

    Chris and Michelle operate a personable data-driven exercise practice! Incredible! If you're looking for a safe, personable and professional place to exercise, look no further! AIM is Redefining Personal Training and Exercise!

  • AIM Human Performance

    2218 Tacketts Mill Dr, Lake Ridge

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