I have never been a fan of gyms ..struggled to fit in all my adult life & at the ripe old age of 45, I can finally call myself a gym bunny purely because of Proven Gym. I can guarantee it’s unlike any other gym or an idea of a gym..Small group PT training & other combos that means you’re never overwhelmed, or bored, you get individual attention(that you might not always want😆), you get to know people really well & can have a banter all while training together & having a coach attached to you also means consistent checking in with how you’re doing! The best bit about this gym is the people who run it clearly care about each & everyone who turns up no matter what shape, age, size or colour you might be! It’s all about getting fitter together x
I have never been a fan of gyms ..struggled to fit in all my adult life & at the ripe old age of 45, I can finally call myself a gym bunny purely because of Proven Gym. I can guarantee it’s unlike any other gym or an idea of a gym..Small group PT training & other combos that means you’re never overwhelmed, or bored, you get individual attention(that you might not always want😆), you get to know people really well & can have a banter all while training together & having a coach attached to you also means consistent checking in with how you’re doing! The best bit about this gym is the people who run it clearly care about each & everyone who turns up no matter what shape, age, size or colour you might be! It’s all about getting fitter together x