About 3B Yoga
3B Yoga is an inclusive community and active lifestyle boutique in Provo, offering a wide range of classes suitable for all body types, ages, and abilities. With 32 classes each week, the studio features options like traditional Ashtanga Mysore, prenatal yoga, restorative sessions, and trauma-informed classes. Reviewers praise the studio as the best in the area, highlighting the personalized adjustments that enhance their yoga practice. The friendly and knowledgeable staff create a welcoming atmosphere that many describe as a second home. Classes like B Mindful, B Grounded, and B Gentle are appreciated for their calming vibes, adding peace and joy to participants’ lives. 3B Yoga is highly recommended for both yoga training and drop-in classes, making it a cherished destination for yoga enthusiasts and newcomers alike.
Best studio in the area! It is also the only studio that I have been to that offers adjustments, which has helped me to deepen my practice in ways I never thought possible. I highly recommend a short primary class for all levels of yoga.
I completed my yoga teacher training and a yoga nidra training with 3B, and have attended almost all their classes. The teachers and staff are friendly to everyone and knowledgeable. I have loved all my experiences there, and it has become a second home for me. If you are considering doing a training here, or even just dropping in for a class I 100% recommend it!
Absolutely love everything about 3B. I’ve been to many yoga studios and can honestly say they have the best, most welcoming and calming vibes. I originally came for the prenatal class on Saturdays with Elizabeth, which is fabulous! Then I started going to B Mindful, B Grounded, and B Gentle- which are exactly what they sound like, and add so much peace and joy into my life and pregnancy. The instructors are amazing and I just love the vibe of the whole studio. Can’t recommend enough! ?