Reviews for F45 Training South Orem

Nov 2023

I started the 6 week challenge in September and saw amazing results!! I lost 7% of my body fat and gained 10 lbs of muscle. The classes are easy to follow and each trainer is so nice! I highly recommend.
Nov 2023

I did the 6 week challenge and fell in love with this gym! (the 6 week challenge includes meeting a % body fat loss & attending 3 classes a week) The workouts and coaches were amazing and it really pushed me physically! Ive never been successful at weight loss before and this program really pushed me to reach my goals
Aug 2023

I love this gym! I’ve been a member for almost 2 years. I love being able to see the progression I’ve had specifically when it comes to strength. It’s amazing to see how you can push yourself when others are celebrating you while you do it! The coaches are awesome and so knowledgeable, no egos here! Great music the whole time and people are easy to talk to! Love this place! Check out their instagram!