About StretchLab
StretchLab Southlake offers personalized stretching services to improve flexibility and range of motion. Their one-on-one sessions, lasting 25 or 50 minutes, are led by highly trained flexologists who create custom routines. Clients report feeling relief from muscle tightness and improved energy levels. The facility is very clean, and clients appreciate the terrific culture and the knowledge of the staff. The studio also offers group stretch classes as an alternative. Some clients have mentioned the pricing, noting that packages start around $300 a month for one 50-minute session per week, but many still consider it worthwhile for the effective stretching that helps them with issues like back pain and improving athletic performance.
I always look forward to my weekly 50 minute stretch with Taija at the Stretch Lab.
I’ve been going to Stretch Lab for over a year. I quit going for two weeks and noticed that my hamstrings were tightening up, and the lower back pain returned. I’m 69 but an active runner and work out with weights. Taija Nelson stretches me out in ways I could never do myself. After the two weeks I decided to continue with the program and I have not regretted it. I’m back to feeling good.
Tazia does a great job! The Southlake people are very good !