SESSION Pilates - Plano

SESSION Pilates offers a unique mind and body experience that emphasizes movement and connection. Their 50-minute, beat-based, high-intensity reformer Pilates classes utilize the Allegro 2 reformer, ensuring quick transitions between exercises to keep participants engaged and focused. The studio has a welcoming ambiance, with friendly and knowledgeable instructors who support individuals of all skill levels. Many clients have reported noticeable changes in their bodies after starting classes, and the staff make an effort to connect personally. Although some choose to pursue memberships at closer studios, SESSION Pilates remains highly recommended for those living nearby, as it offers a dynamic workout that challenges and motivates clients every session. Recent reviews praise the intro session as a fantastic workout that gets participants shaking by the end, though some found it more challenging than expected. Clients appreciate the energy and welcoming atmosphere of the studio, with one reviewer particularly enjoying their class with Joanna, who was described as an excellent instructor with great energy and super helpful. While some wished for more guidance and alternatives for those struggling with the exercises, overall, SESSION Pilates is seen as a beginner-friendly and enjoyable Pilates experience that leaves clients eager to return.