Studio KDRx Pilates

Feb 2026

I have been going to Studio KDRx Pilates for over two years and I enjoy going and getting with Gimell and Kristen. They adapt to what my body needs and I continue to do better as I play a lot of pickleball and she fixes my issues.

Sep 2025

Studio KDX Pilates is a game-changer!
Kristen and Gimel are truly exceptional instructors. They bring incredible knowledge, energy, and care to every workout. What sets them apart is the individual attention they give each client—they’re always watching and correcting form to ensure you’re getting the most out of your workout safely and effectively.
They take the time to focus on both strengths and weaknesses, tailoring exercises that help you build balance, control, and overall strength. Since starting at Studio KDX, I feel stronger, more flexible, and I’m experiencing far less pain in my daily life. Plus, working out is actually fun! The atmosphere is...read full review

Aug 2025

As a former athlete now in my mid 50s, I have navigated more than my fair share of physical challenges after years of football, wrestling and rugby. Four knee surgeries, a bone graft and metal pins in one ankle, rupture and repair of both bicep tendons, countless sprains, multiple shoulder dislocations with reduced range of motion, joint degenerative disease in my neck and lumbar spine, and now inflammatory arthritis affecting all my joints. Add to that the reality of a sedentary job, and you can imagine how far my mobility and strength declined.

When I began Pilates with Gimell, my primary goal was simple: to move better and reduce pain. Thanks to her personalize...read full review