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SPENGA Houston Montrose
243 Westheimer Rd Suite 100, Houston
Directions Call Website Suggest an Edit
243 Westheimer Rd Suite 100, Houston
Directions Call Website Suggest an Edit
Spenga is amazing! I love the concept—it combines spin, HIIT, and yoga all in one hour. I'd never heard of anything like it before. The classes are maybe 20 people or more, so the instructors might not be able to give individual attention to everyone. Some prior knowledge, especially in yoga, is helpful because I got a bit lost when they called out moves. But I'm confident I'll learn with time. It's definitely worth trying out. I'm hooked and look forward to going each week!
Great Atmosphere and staff. as a beginner, I immediately felt welcomed and encouraged to work towards my fitness goals within my limits. This is the first gym I've ever been to that is sparkling clean and smells amazing! Even with amazing amenities, they add to the experience with member exclusives to neighboring businesses that focus on nutrition. So glad and honored to be apart of the Spenga family!
SPENGA was such a joy to go to, and provided a fantastic well balanced workout including cardio, strength and yoga. I will highly recommend this place for their well organized sessions and fun motivating spin classes. Parking was such a breeze too, they have good amount of space in the back on their building.