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Reviews for Mode 8 Yoga and Fitness
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Mode 8 Yoga and Fitness
12012 Space Center Blvd #500, Houston
Directions Call Website Suggest an Edit
12012 Space Center Blvd #500, Houston
Directions Call Website Suggest an Edit
This morning I took Sandra’s 5:30am Cool Flow class. I felt a little nervous going in as in the past when I’ve attended other studios I’ve quickly felt lost in the crowd and have fallen behind with the teachers instructions. It’s been years since I’ve taken a class bc of this very reason. Sandra’s class was exceptional. From the moment I entered the class the environment was warm, calm, and very welcoming. I honestly feel like I could have fallen right back to sleep with how soothing Sandra’s voice was. She verbally directed each pose so well that I could keep my eyes closed and fall right into it without having to look around to make sure I was doing it... read full review
I have been to 2 classes so far, and have thoroughly enjoyed both!The first class I went to was a cool flow class with Janeth. My mom and I went to this on a Wednesday morning, and it ended up being a class of 3. It was a wonderful class. This was both of our first experience taking yoga, and I felt that it was a great introduction. I left with a very light sweat and a relaxed mind. I had the energy and motivation to have a productive day.The other class I took was a rain class with Sandra. I took this on a Tuesday at 7:30 (also I really appreciate that they have classes after 6, so I actually have a chance to attend after work). This class had about 5 or 6 people. Sandra... read full review
Mode 8 is a home away from home. The community is amazing where everyone talks to everyone! There are many different styles of classes including vinyasa, meditation, restorative yoga, strength training and Pilates! Classes range from 5:30am to as late as 7:30pm. With so many friendly, knowledgeable instructors; you're guaranteed to find a class you will enjoy.