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Evolution Fitness & Wellness
7510 Cherry Park Dr Suite F, Houston
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EFW has definitely saved me from fading away. These coaches, Jackie, Jason, Vicki, Jeff, and Susan. They care. They motivate people to work out. When I first showed up, I couldn’t walk anywhere without a cane. Now, the cane is not used at all.If you want to keep up with the world and age a bit more gracefully, this is the place for you. Don’t be fooled, you can really sweat here if you so choose, or just work to improve balance and mobility.Highly recommended! Great place run by great people!
As you age, Evolution Fitness & Wellness (EFW) is the most amazing fitness program you can imagine. Over my lifetime, I have been to multiple gyms, exercise classes and personal trainers and none can begin to compare to EFW. The coaches at EFW are functional aging specialists that ensure that you age and train in such a way that you do not injure yourself and are able to live your best life doing the things you love. In addition, the community of clients at EFW is very supportive and caring of one another so make it easy to fit right in. EFW is a multi-faceted facility offering, for example: personal training, very small group classes, Tai Chi, nutrition support,... read full review
I’ve have been coming to EFW for three years and it’s the best decision I ever made. After a few surgeries and some years of inactivity my strength & health had suffered. Knowing that I needed to make some changes in my lifestyle I saw the adds on FB and gave Jackie a call. Not only has my strength, mobility & balance improved over the three years but I have formed relationships with like minded people & now have a community that I enjoy spending time with outside the gym as well.