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Acupuncture & Nutrition Clinic/Vintage Fitness
9660 Hillcroft St #325, Houston
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I originally started in an effort to cope with my depression and PTSD. John was very patient and taught me ways to use exercises to help while at home. He also provided nutritional information to support my progress.John also works with my 94 year old mother to maintain her balance and ability to walk. Thank you John!
I have been working out with John for over 5 years. He has and will continue to be an integral part of my health and well being. I have increased my overall body strength every year. He has helped with my posture, and he has worked around any injury limitations that I have incurred. John takes a personal interest in all of his clients. He provides the tools necessary to achieve maximum performance. I would not be where I am personally without his continued support.
Both my wife and I have been working with John for over a year. She is small, I am large. Her focus is on building bone density, mine is on building range of motion. She enjoys exercising, I don't. John works very well, and very differently, with both of us. Bottom line: John is skilled and flexible, and tailors his program to our unique needs.