I've been coming here consistently since before covid. Going on 4 years.I do recommend giving it a try if you're local, determined, and see this practice as more than a physical exercise. She's basically saved my life. I have grown spiritually, emotionally, and physically stronger.I just show up on my mat, I focus inward, and I'm along for her instruction.Classes currently are done in a way that I can keep my eyes closed for the majority of it. She goes through every pose explaining it in detail and will correct postures if needed.I've brought friends in for classes and they have enjoyed their time as well. Again, highly recommend if you're looking for a studio that's...read full review
Mar 2023
I have been attending this studio for @15 months. It has made a significant change in my overall wellness. I’m recovering from breast cancer and treatment and this studio, especially Patricia the teacher, has played a great role in my recovery. I have an overall feeling of calm, improve mobility, range of motion, mental clarity, and improved function. My fear of movement has diminished and the quality of my movement has improved. This studio is a big part of my weekly rehab/ recovery. I have found Patricia’s knowledge of the body, in all aspects, a great benefit to me. She has guided me through my fears and limitations with patience. She is constantly challenging...read full review
Jan 2020
I am a complete novice in Yoga. I'm an amputee. I'm overweight, middle-aged and inflexible. I truly thought I would embarrass myself going here with my wife who has convinced me that you get stiff THEN old, not old and stiff.
I've been coming here consistently since before covid. Going on 4 years.I do recommend giving it a try if you're local, determined, and see this practice as more than a physical exercise. She's basically saved my life. I have grown spiritually, emotionally, and physically stronger.I just show up on my mat, I focus inward, and I'm along for her instruction.Classes currently are done in a way that I can keep my eyes closed for the majority of it. She goes through every pose explaining it in detail and will correct postures if needed.I've brought friends in for classes and they have enjoyed their time as well. Again, highly recommend if you're looking for a studio that's...read full review
I have been attending this studio for @15 months. It has made a significant change in my overall wellness. I’m recovering from breast cancer and treatment and this studio, especially Patricia the teacher, has played a great role in my recovery. I have an overall feeling of calm, improve mobility, range of motion, mental clarity, and improved function. My fear of movement has diminished and the quality of my movement has improved. This studio is a big part of my weekly rehab/ recovery. I have found Patricia’s knowledge of the body, in all aspects, a great benefit to me. She has guided me through my fears and limitations with patience. She is constantly challenging...read full review
I am a complete novice in Yoga. I'm an amputee. I'm overweight, middle-aged and inflexible. I truly thought I would embarrass myself going here with my wife who has convinced me that you get stiff THEN old, not old and stiff.