The BodyLab

Oct 2023

Matt is the utmost professional, patient, caring, and service oriented.I learned so much in our hand gun training, that will benefit me the rest of my time.So excited to buy a gun now and feel safe.

Jan 2020

Lots of weights and workout options, and there is always a workout of the day as well as a warmup and a modified version. Friendly encouraging and present staff, and there are also yoga and food blocking classes you can take. Love it!

Feb 2018

Are you tired of paying outrageous amount of money for a personal trainer and see no results? This was me! I have for several years payed a personal trainer to get the body I wanted, but wouldn't get to that goal either because I wasn't taught form or even most importantly how to eat! At BodyLab, you get individualized or group nutrition class that shows you and helps explain how the body breaks down food, focus on proteins, carbohydrates, and fats, and how food and physical