Doctors have suggested Yoga to me for 20 years as relief & rehab for herniated discs incurred while taking care of my mother during her last years suffering from ALS. I tried on my own 4 or 5 times, resulting in further injury!
Jan 2017
My instructor was friendly & experienced. Great experience. Peaceful ambiance. I never felt out of place. Non intimatating. I highly recommend specially if your not experienced in yoga. The pace is perfect. Love
Doctors have suggested Yoga to me for 20 years as relief & rehab for herniated discs incurred while taking care of my mother during her last years suffering from ALS. I tried on my own 4 or 5 times, resulting in further injury!
My instructor was friendly & experienced. Great experience. Peaceful ambiance. I never felt out of place. Non intimatating. I highly recommend specially if your not experienced in yoga. The pace is perfect. Love