About Fit One Gym
Fit One Gym is a community-focused fitness and wellness facility that offers a safe and caring environment for individuals, families, and children to adopt healthy lifestyles through fitness programs and nutritional education. The gym's staff, led by a friendly and professional team, provide detailed information about their services, including workout classes, insurance coverage, and childcare options. Members praise the gym's Pilates class and basic equipment, citing success in improving their health after regular visits. With a focus on Christian values, Fit One promotes good health ethics and offers a variety of programs at a reasonable price, making it a welcoming and well-maintained space for individuals to take control of their well-being.
I took the day to search for a new gym and immediately upon walking through the door I met Jennifer who confirmed that Fit One will be my selection. Jennifer was very professional, friendly, and personable. She was very detailed and provided alot of information from workout classes, to insurance coverage, childcare etc. Jennifer made me feel at home and I am looking forward to reintegration back into the gym life.
Love the Pilates class and basic equipment! I found myself needing to gain better health. Cholesterol was 255, had a fatty liver, and weight was 180. In 3 months of at least 3 times a week in the gym (with 2 separate 2 week breaks,) I have my cholesterol down to 128 and only lost 11 lbs. but my liver enzymes are in normal range now! The doctor took me off of the cholesterol medicine. I needed this gym to take back my health!
Fit One has everything I need and more. Well reasonably priced, maintained, clean, friendly and helpful staff. They offer several different programs and have excerise/weight training available.