Penance Gym - Group Fitness and Personal Training

Aug 2023

I love Penance! I joined the gym a little over a year ago after gaining weight from starting a new less active job. My main goal was to lose weight. Little did I know what I was getting into. I met an awesome group of people including coaches Clint and Theresa. This is not your typical gym. They care about their members and want everyone to succeed. We have fun but also get the work done!

Aug 2023

Love the facility and people who work there. I am north of 70 years old. I need to stay limber and maintain muscle mass. It uses non competitive 1 hour classes. Instead of lots of machines, we use kettle bells, sleds, ropes, bands, bikes and hand weights. In that hour I get lots of exercise and aerobic activity. You only compete with yourself. Would highly recommend this gym to anyone who cares about there health. The people who lead the classes are very knowledgable and motivating. My classmates are also very friendly. I have been here over 1 year and definitely feel better about my health.

Jul 2023

I have been at Penance Gym for several years. Before being here I was a member at several other places along the way. None of them can compare to Penance. It is so great walking into the gym knowing that the workout is well thought out and written for you, that a very educated coach is there to encourage you along the way… and to make sure you are doing the movements correctly, and you get to workout with some incredible people! This place and these people are the best of the best!!!!! Thanks for being so awesome!