Brain Body Speak

Jan 2022

Holly is a blessing! Knowledgable, studied, relatable, empathetic, I could go on and on. The transformation I’ve witnessed under her care over the past year is indescribable. From being a stressed, overwhelmed, sometimes manic Mama, to grounded, safe and setting the standard of emotional regulation for my family. From dealing with chronic illness rooted in stress to better management of symptoms every single day. From sedentary days leading to break downs in physical abilities to power lifting and being excited over getting to workout. Holly has numerous resources at her fingertips and her approach includes the WHOLE body and connections in every direction.

Jan 2022

I have been working with Holly for almost 3 months, and the shifts I have experienced mentally and spiritually have been PHENOMENAL. She has helped me reframe years of trauma, and rewire my thought process so that I'm not stuck in the same cycle of toxic beliefs about myself. My physical health is improving, as I'm learning new ways to think about my wellbeing, and learning new steps to take to cope with a busy life as a single mom. I was skeptical going in, but I am so thankful I found Holly, and for the work she has put into helping me change my entire life!

Feb 2021

Over the past two years, I have worked with Holly on my physical health, training programs, life-coaching sessions, and many of the therapies she provides. Throughout our entire process she always guided me toward a deeper knowledge of my body with the expectation of me working on my own and the long term maintenance of the great progress we achieved together. She is a wealth of knowledge and each therapy or service received is perfectly tailored to your body, your lifestyle, and your long term health.