6AM - 7:30PM
217 Indian Lake Blvd Ste. 1002, Hendersonville
Pilates
“Shana is fantastic! Her knowledge and expertise in anatomy and human movement are evident in every session.She seamlessly guides every class with attention to detail and ensures each movement is executed with proper alignment by giving very clear instructions along with options for modification.She consistently provides a supportive atmosphere while leading a dynamic and engaging class that allows you to challenge yourself in the most perfect ways.I can’t say enough about her and this studio.As a health care provider I confidently refer my own clients to Shana and appreciate the impact she has made in my personal journey.“
Pilates