Bragg Weight Loss Maryville

Jun 2025

I feel like so many can relate to my story, so I hope my journey encourages you to give Bragg Weight Loss a try. When I hit mid-thirties, I felt like all a sudden my body was failing me. I couldn’t drop weight like I had previously no matter how hard I tried. I had body composition testing done, worked out, followed my mean plan, took all the recommended supplements, and sure I’d drop maybe 5-10lbs but never anymore and would always gain it back. Weeks turned into months and months into years. So many Dr appointments and different diagnosis from Hypothyroidism to PCOS. I would try the medicine to treat the diagnosis and yet still no change. I started to lose myself in the process, barely hanging on to a resemblance of my past self. I wasn’t sleeping well, snoring, struggled to bend down, getting up off the floor was hard, I didn’t want to do anything because I was so uncomfortable in my own skin. I won’t lie before Dr. Bragg I had given up: I didn’t care how I ate anymore, I was depressed, tired and had reached an all-time high on the scale. I had mentioned to my boss my struggles and had heard him talk about his success with Bragg Weight Loss. It sounded insane, hard, and super expensive. A few weeks passed and one day he told me he believed in the program so much that if I promised to give it my all he would cover my first round. This was my opportunity to take my life back. I told myself I could do anything for 40 days and so can you!! I promised myself that I would follow the plan, no cheating and I did! The weight started coming off and I could see a difference. A few weeks in other people started noticing and that was super motivating. Was it hard? Sure, it’s an adjustment but if you just stick with it, you will change your life! I have successfully completed 5 rounds with over 125lbs lost and I’m maintaining beautifully. I’ve learned so much about how to fuel my body and what is in the food I fuel it with. I eat 2100 calories a day now and that is in a calorie deficit. I am a fat burning machine. I can climb stairs without losing my breath, I am outgoing and social, I can shop for clothes anywhere I want to, I can get up off the ground easily, I’m sleeping better, I no longer require the meds for the previous diagnoses, and most of all I recognize the woman in the mirror again. Dr. Bragg and his staff support you through the entire journey, not just the 40 days but after as well. They teach you how to maintain your weight. I know you all might think the cost of the program is expensive but even after paying for 4 rounds myself it’s way less than what I was spending on the constant appointments, supplements, prescriptions, and let’s be honest unhealthy things I was feeding my body. I truly believe we all reach that point where something must change. If you are there call and make your appointment for a free consultation, hear them out. You can change your life as well!

Nov 2022

With Doctor Bragg I was finally able to find a diet I could stick to and loose weight. A year later the weight is still gone. I am healthier and off a lot of medication I was previously on. I highly recommend him and his staff.

Oct 2022

I lost 30lbs in 40 days! Feel awesome! If you are thinking about it….DO IT!