Pilates near Lakeland

“I love working out here! Emmykate is the sweetest and has the best customer service ever! 5/5“

“It's exercise for everyone from old to young. For any body type, with or without injury or limitations. It's my favorite way to reset my body and decompress. I can go at whatever pace fits me. I genuinely love Pilates!“

“I decided to try a few pilates and yoga group classes because I realized how valuable they can be—not only for physical wellness, but also for building community and getting out of my comfort zone socially. I'm so glad I decided to try SANA East Memphis out! The instructors create such a welcoming and encouraging environment, making sure to accommodate everyone and meet students where they are in class. My studio visits have become something I look forward to in the week, and I'm grateful to leave each class feeling stronger, refreshed, and more connected with both myself and others. Thank you SANA!“

“Absolutely love the facility and everything that comes with it!! Definitely recommend trying it out if you haven’t yet!“