About CrossFit Sango
Reviews for CrossFit Sango
Write a reviewHours
Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 7PM
Saturday: 8 - 11AM
Sunday: 11AM - 12PM
CrossFit Sango, now known as Clarksville Proving Ground, is a fitness center in Clarksville, Tennessee with a vibrant, welcoming, and empowering community. The gym is known for its great, knowledgeable, and motivating coaches who lead dynamic group fitness classes. The workouts are challenging, well thought out, fun, engaging, and scalable for all fitness levels, with competitive programming. Members describe a spirited, supportive, and encouraging environment where everyone is very open, friendly, and supportive of each other, making it feel like a tight knit community. The facility is clean and the atmosphere has great energy. The gym is kid friendly and supportive of families, with a variety of membership options and class times to fit busy schedules. Many members report feeling in the best shape of their lives, better both physically and mentally, thanks to the overwhelming amount of support and accountability found here.
I had a schedule change that required me to find a new gym, and Clarksville Proving Ground ended up being a great fit. Their class schedule and location worked better for my needs.
When I reached out, Joey was very responsive and took the time to answer all of my questions, which I really appreciated. The atmosphere is relaxed and welcoming, and it allows me to approach each workout based on where I am that day rather than feeling pressured to perform at a certain level.
I was just coming back after being sick, and I had no issues scaling appropriately to ease back in (other than checking my ego at the door). Overall, it’s been a good experience, and I’m...read full review
I come into town a couple times a year to visit family and I always look forward to working out here. Great coaches, great community, great clean space. They have a ton of membership/pricing options which makes it easy to jump in. If you’ve ever considered HIIT-style workouts, definitely check this gym out!
I had a great experience! Coach Cynthia is knowledgeable, motivating, and truly cares about helping you improve while staying safe. The workouts are challenging but scalable for all fitness levels, and the programming keeps things fun and engaging. The gym has a welcoming, supportive community that makes you feel comfortable. Clean facility, great energy, and an overall awesome atmosphere. Highly recommend to anyone looking to get stronger, healthier, and be part of a great fitness community!