Ascend Perform

Ascend Perform is a private training facility that specifically deals with personal training. We train a wide range of clientele from adults to athletes. We don’t do group classes where everyone is doing the exact same workout. We prioritize the training for the client. Our customized training programs are meticulously designed to suit your specific goals, anatomical structure, movement patterns, and physical abilities. Given our firm belief that every person is distinct, we customize the workout regimens individually and not for a group. Tom Purvis, an authority in biomechanics, aptly remarks, “what do you have, what do you own, and what can you tolerate,” which defines our training ethos.

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 7AM - 1PM
Sunday: Closed