I was having a hard time getting motivated after Covid and back to back kids. I am so glad Duff’s was recommended to me. Low pressure environment with high quality workouts! Highly recommend!
December 2023
I have enjoyed training at DUFF in personal training sessions and group classes. One of the standout qualities of DUFF is there is NO judgment. This is an atmosphere where individuals at any stage of their fitness journey are welcomed without scrutiny. They have created an environment that encourages and supports rather than compares.The trainers and staff at DUFF are genuinely committed to assisting individuals in achieving their fitness aspirations. Andrew and Anna’s dedication goes beyond merely conducting workouts. They take the time to understand everyone’s goals, limitations, and preferences. This personalized approach ensures that every workout is tailored... read full review
November 2023
Best workouts I've ever had! I go 3x a week for 30-45 min and noticed a huge improvement in my endurance, cardio, core strength in just a month. The trainers take time to get to know you, understand and accommodate injuries, and make sure your form is correct. The workouts are always different so I don't get bored, and they push you (nicely) to keep moving and improving. Great people, welcoming environment, awesome for 40+ folks (like me) of all fitness levels.
I was having a hard time getting motivated after Covid and back to back kids. I am so glad Duff’s was recommended to me. Low pressure environment with high quality workouts! Highly recommend!
I have enjoyed training at DUFF in personal training sessions and group classes. One of the standout qualities of DUFF is there is NO judgment. This is an atmosphere where individuals at any stage of their fitness journey are welcomed without scrutiny. They have created an environment that encourages and supports rather than compares.The trainers and staff at DUFF are genuinely committed to assisting individuals in achieving their fitness aspirations. Andrew and Anna’s dedication goes beyond merely conducting workouts. They take the time to understand everyone’s goals, limitations, and preferences. This personalized approach ensures that every workout is tailored... read full review
Best workouts I've ever had! I go 3x a week for 30-45 min and noticed a huge improvement in my endurance, cardio, core strength in just a month. The trainers take time to get to know you, understand and accommodate injuries, and make sure your form is correct. The workouts are always different so I don't get bored, and they push you (nicely) to keep moving and improving. Great people, welcoming environment, awesome for 40+ folks (like me) of all fitness levels.