About CDFIT Charleston
CDFIT Charleston offers an individualized, holistic approach to fitness, focusing on correct posture, glute and hip strengthening, and a strong functional core. Using state-of-the-art equipment and a variety of training methods, CDFIT helps clients of all ages, from 11 to 70, achieve their fitness goals. Barbora, a skilled and attentive trainer, has helped clients diagnose and address areas needing attention, leading to significant improvements in their physical condition, including reduced back pain and enhanced golf performance. Clients praise CDFIT's great environment and their ability to deliver results through functional training that targets the whole body.
Andrew Howard and the entire crew at CDFIT are smart, inspirational and perfect for us. Stan was so impressed with the workout I decided to join in. Weβre working on different goals, and are happy with the results. We will be forever clients and can HIGHLY recommend CDFIT... especially Andrew!
Good people! Definitely would recommend getting fit at this place!!πͺπΌππΌππΌπππΌ
An exceptional facility with state of the art equipment not available anywhere else in the area. The trainers are all terrific and take their lead from the owner, Carl Dearing, who is amazing. The facility is large, spotless, well organized and is geared to a wide variety of people from serious competitive athletes to those that consider training part of their overall health and well being. If you can do 4 that be sweet you might want to post form different ip's to be safe