CrossFit Mainstay

Sep 2024

My wife and I were in town for a short weekend and decided to drop in to Mainstay. We've done CrossFit for many years and have dropped in at a good amount of gyms.

Everything about our experience was great! At a lot of CrossFit gyms I've dropped into, people usually stay clear and are too shy to come up and say hello. At Mainstay though, everyone in the gym had come up to us within minutes! This quality of friendliness continued the whole class and after the WOD we got to sit down, catch our breath, and get to know the members more. Truly, the community was awesome.

As for the programming and coaching that day, they were both great too! Dropped in on a day...read full review

Apr 2023

I've been attending classes at CrossFit Mainstay for a while now, and I have to say that I am thoroughly impressed with the results I've seen. The classes have made a significant positive impact on my health, energy levels, and daily activities. Thanks to the excellent coaching and personalized attention, I feel stronger, more focused, and more confident in my abilities.One of the things that makes CrossFit Mainstay stand out is the quality of instruction provided by Dylan. He does an amazing job explaining the workouts and teaching proper technique. I've never felt unsure or confused about what I'm supposed to be doing during a class, which has helped me to make the...read full review

Mar 2023

Great place to workout! In my experience the community is very friendly and welcoming job of making you feel welcome and helping you understand the workouts so you can feel successful!